Chocolate is a food, dessert and drink from cocoa, which is the fruit of a bitter plant. It is a sweet dessert made from the beans of the cacao tree mixed with sugar, butter, milk, flavorings or flavorings, resulting in a variety of chocolate flavors and can also be filled with many other ingredients such as raisins, cherries, strawberries, peanuts, fruit jams.
Chocolate can be classifie into several types, depending on the flavor or shape, such as chocolate bars, chocolate mousse, chocolate wafers, chocolate coins, white chocolate, dark chocolate, bitter sweet chocolate, milk chocolate, chocolate chips.
Chocolate contains a variety of nutrients ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี, most of which are fats, carbohydrates, and proteins. It also contains important minerals such as magnesium, iron, and copper, as well as some vitamins. The nutritional differences between different types of chocolate are as follows:
- Dark chocolate: contains sugar, cocoa butter or cocoa fat, cocoa bean juice, and sometimes vanilla. High in cocoa, it has more antioxidants but less sugar.
- Milk chocolate: It is made by adding milk or milk powder to dark chocolate. Higher in milk and sugar, it provides more energy.
- White chocolate: contains sugar, cocoa butter or cocoa fat, milk or milk powder, and vanilla, without the addition of water extracted from finely ground cocoa beans. Anddoes not contain cocoa solids, so it has less nutritional value than other types of chocolate.
Dark chocolate also contains bioflavonoids and theobromine. Which are substances that help nourish the heart and blood vessels. Eating dark chocolate regularly can help strengthen the heart and blood vessels.
Apart from red roses, chocolate is probably the best-selling item during Valentine’s Day. Perhaps it is because of the traditional belief that chocolate can increase sexual energy. Or because of its beautiful appearance and pleasant sweet aroma. But who would have thought that in its beauty and deliciousness. Chocolate is also full of benefits that are good for the heart.