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Category Archives: Health

Beautiful, clear skin with "brown sugar"

Beautiful, clear skin with “brown sugar”

“Brown sugar” is a skin exfoliating ingredient that has been used for a long time. Since my mother’s generation was young. But because of this era, skin exfoliating creams are easier to find. Modern people rarely use it. but do you know? No matter how many

How to eat helps control blood sugar For "diabetic" patients

How to eat helps control blood sugar For “diabetic” patients

How to eat helps control blood sugar For “diabetic” patients Dr. Suwanchai Wattana Yingcharoenchai The Director-General of the Department of Health stated that although diabetes does not have a cure, But it can prevent complications. If sugar levels and body weight are well controlled, people with diabetes can live

7 ways to reduce stress Helps improve the mental health of young people.

7 ways to reduce stress Helps improve the mental health of young people.

Stress is something that doesn’t get along with anyone. No matter how old you are It can cause a stressful situation. For men, research has shown that they can experience more stress than women. With duties and social status that put pressure on men , the gender that must bear various