Turmeric is a herb that has many benefits and can also help nourish the skin. But how is turmeric good for the skin? Let’s get to know turmeric and its properties for the skin.
How is turmeric good for the skin?
In fact, people have been using turmeric for medicinal purposes and as a cosmetic for hundreds of years. Later, research found that turmeric contains curcumin, a bioactive constituent. Curcumin has anti-inflammatory, antimicrobial, and antioxidant properties, which are all very good for the skin.
Turmeric
What are its benefits for the skin?
Now that we know that turmeric contains compounds that are good for the skin, let’s take a look at how turmeric is beneficial and helps nourish the skin.
- Gives your skin a natural glow – or simply put, it gives your skin a glow. Turmeric is a powerful skin lightening ingredient. It is a powerful antioxidant that can reduce dark spots, freckles, and blemishes. It also helps restore your skin’s natural glow.
- Helps treat acne scars – Turmeric can fight the bacteria Cutibacterium Acnes that cause acne scars. The active ingredient in turmeric called curcumin has antioxidant properties that can fight acne by reducing skin inflammation and healing the skin.
- Helps heal wounds – In addition to acne scars, curcumin found in turmeric can also help heal wounds by reducing inflammation and oxidation, and also reducing the body’s response to skin wounds, resulting in faster healing.
- Helps treat psoriasis – Psoriasis is a condition that causes the skin to become very dry, inflamed and irritated. Turmeric can kill the bacteria that cause psoriasis and reduce skin inflammation because it is an antimicrobial and anti-inflammatory agent.
- Helps slow down wrinkles – Our skin is often exposed to UV rays and environmental pollution, which disrupts the skin’s natural oil balance, causing the skin to lose its elasticity, which shows up as signs of aging such as lines, wrinkles, and dark spots. Curcumin in turmeric is an antioxidant that helps increase collagen production and enhances skin elasticity, thus helping to slow down wrinkles.
- Reduce Dark Circles Around the Eyes – Dark circles around the eyes are often caused by lack of sleep, unhealthy eating, or even spending too much time in front of the computer. Turmeric can help heal it by stimulating the flow of blood and fluid around the eyes, which helps reduce puffiness and brightens the skin around the eyes.
- Moisturizes – For those with dry skin, turmeric can also help moisturize the skin. It also helps in the process of removing dead skin cells so that new skin cells can be created better.
- Helps slow down hair growth – For women who are tired of shaving or waxing frequently, turmeric can help slow down the growth of hair. In a study, 60 women applied turmeric oil to the underarms for 10 weeks. The study found that turmeric oil reduced or slowed down the growth of hair in the test areas.
Beautiful skin recipe with turmeric
Now that you know about the benefits of turmeric for your skin, let’s try making easy recipes for beautiful skin using turmeric at home. We have a variety of recipes to tell you about, as follows:
- Turmeric mask for glowing, radiant skin
For girls who want to have glowing skin, try making a simple turmeric mask. Just mix 1 tablespoon of turmeric powder with 1 teaspoon of honey and clean water. Mix it into a cream. Apply to your face and leave it for about 10-15 minutes. Then wash it off with warm water and apply your usual moisturizer. Do it once a week and your skin will be bright and glowing. If you mix in 2-3 drops of lemon juice, it will help reduce acne scars as well.
- Turmeric mask to reduce wrinkles
In addition to brightening the ยูฟ่าเบท skin, there is also a wrinkle-reducing formula from turmeric. Just mix 4 tablespoons of aloe vera gel with 1 teaspoon of turmeric powder and 1 teaspoon of argan oil. Apply all over the face before going to bed. Leave it on overnight and wash it off in the morning. Do it regularly and you will see that wrinkles will fade away.
- Recipe to reduce dark circles under the eyes with turmeric
In addition to brightening your face, the skin around your eyes should also be brighter, which turmeric can help with. Mix 2 teaspoons of turmeric powder with 1 tablespoon of yogurt and 2-3 drops of lemon juice. Soak a cotton pad in this mixture and place it over your eyes. Leave it on for about 15-20 minutes, then rinse it off. This will make the area around your eyes brighter and you will noticeably be able to see it.
- Hair slowing formula with turmeric
For women who want to slow down the growth of hair in various areas, try this recipe. Just mix ½ cup of cold milk, ½ cup of all-purpose flour, 2 tablespoons of turmeric powder, and 1 tablespoon of sea salt until it becomes a paste. Apply it to the area where you want to stop hair growth. Leave it to dry for about 10-15 minutes, then rinse it off with warm water. Pat it dry. If the skin still has yellow stains from turmeric, use witch hazel or apple cider vinegar to wipe it off. (This recipe is not suitable for skin that is easily dry or has wounds.)